We treat overuse and acute injuries from all stages in life, from childhood sports to active seniors. Physiotherapy can assist you to regain full fitness so you can partake in your chosen activity and give you programs to enhance your performance!
- Physiotherapy helps in faster recovery from sports injuries through targeted treatments such as hands-on therapies and therapeutic exercises. These techniques reduce pain, inflammation, and promote tissue healing, enabling athletes to return to their sport more quickly.
- Your physiotherapist will provide you with a personalised rehabilitation program that strengthens muscles, improves joint stability, and enhances flexibility. This reduces the risk of re-injury and helps athletes and aspiring athletes develop better movement patterns, ensuring safer participation in their sports activities.
