Physio Led Pilates Classes

2026 Pilates Classes – next block starting Tues 14th April.

Physio Led Pilates classes are held in our dedicated Pilates Studio in the courtyard at the rear of the physiotherpy clinic. Our physiotherapists love teaching these classes that encourage physical and mental health in this safe environment. The physio-led Pilates instruction enables people who attend to progress in flexibility, core strength and quality of movement in everyday life.

Please phone the clinic 098 25310 or email info@westphysio.ie if you wish to enquire about Pilates classes or would like to book your mat.

Next block of Pilates starting:

14th April – Tuesday:        9.30am   Level 2/3       11am      Level 1 – 2

15th April – Wednesday:  6pm        Level 2        7.15pm      Level 1 

16th April – Thursday:       9.30am   Level 1          11am       Level 2/3,    12.15pm  Osteo Pilates

• 6 week block of classes at €80 for 6 classes
• 12 people max per class
• Pre pay to confirm your place by phoning the clinic 098 25310 or dropping in to the clinic during working hours.
• Classes are filled on a first come first served basis.

If the class you want is full please phone the clinic 098 25310 to added to a waiting list and we will be in contact to offer you a place when it comes available.

For more information on the benefits of incorporating Pilates into your life have a look at our Blog posts https://www.westphysio.ie/our-blog