Physio Led Pilates Classes

2025 Pilates Classes – next block starting April 22nd.

Physio Led Pilates classes are held in our dedicated Pilates Studio in the courtyard at the rear of the physiotherpy clinic. Our physiotherapists love teaching these classes that encourage physical and mental health in this safe environment. The physio-led Pilates instruction enables people who attend to progress in flexibility, core strength and quality of movement in everyday life.

Please phone the clinic 098 25310 or email info@westphysio.ie if you wish to enquire about Pilates classes or would like to book your mat.

Next block of Pilates starting:

22nd April Tuesday:        9.30am   Level 2/3  – 8 places     11am      Level 1 – 8 places

23rd April Wednesday:  6pm        Level 2,   – 8 places         7.15pm  Level 1/2 – 8 places

24th April Thursday:      9.30am   Level 1,   – 8 place         11am       Level 2/3,   8 places    12.15pm  Osteo Pilates – 8 places

• 3 week block of classes at €40 for 3 classes
• 12 people max per class
• Pre pay to confirm your place by phoning the clinic 098 25310 or dropping in during opening hours.
• Classes are filled on a first come first served basis.

For more information on the benefits of incorporating Pilates into your life have a look at our Blog posts https://www.westphysio.ie/our-blog